Our Classes

Ages 2–4

Our youngest members discover movement, coordination, and the joy of martial arts in a fun, safe environment. Classes focus on basic motor skills, listening, and respect.

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Ages 5–6

Building on foundations with introductory striking and basic grappling concepts. Kids learn discipline, confidence, and how to work as part of a team.

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Ages 7–9

A step up in technique and conditioning. Rising Warriors develop real martial arts skills across MMA, striking, and ground work with structured grading.

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Ages 10–13

High-intensity technical training for our most advanced juniors. Elite Warriors prepare for competition with full MMA, sparring, and tactical coaching.

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All Levels · Beginner

Learn the fundamentals of stand-up striking — jabs, crosses, kicks, and combos. Perfect for anyone starting their striking journey or looking to build fitness.

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Intermediate–Advanced

Fast-paced technical drilling, pad work, and sparring for experienced strikers. Sharpen your Muay Thai game with advanced combinations and ring craft.

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All Levels · Adults

The complete combat sport — integrating striking, wrestling, and grappling. Learn to transition fluidly between stand-up and ground in a dynamic class environment.

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All Levels · Adults

Ground-based grappling art focused on leverage, control, and submission. Train no-gi or with a gi — both beginners and experienced grapplers are welcome.

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All Levels · Adults

The sweet science. Technical boxing training covering footwork, head movement, combinations, and pad/bag work. Great for fitness and competition prep.

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Intermediate+ Required

Open sparring session for intermediate and advanced adult members. Apply your techniques in a controlled, supervised environment with structured rounds.

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